Starbucks Grande Mocha Frappuccino Blended Coffee

Starbucks Grande Mocha Frappuccino Blended Coffee

You Save: 179 calories, 15 g fat, 10 g saturated fat

Stock up on these ingredients and you’ll save, save, save, save — save calories, save fat, save time standing in line at Starbucks, and save lots of money. True, you won’t be able to pick up a slice of your favorite Banana Pound Cake or Pumpkin Pound Cake, but if you turn to pages TK and TK, respectively, and spend a few minutes, you can have it awaiting you in your freezer. Granted, if you also go to Starbucks to enhance your social life, I, unfortunately, have no offering for that.

2 tablespoons water

½ tablespoon instant coffee

1 teaspoon sugar

20 ice cubes

½ cup fat-free half-and-half

2 tablespoons chocolate syrup

1/3 cup refrigerated aerosol fat-free whipped topping

In a small microwavable bowl or cup, combine the water and coffee. Microwave on high for 1 minute, or until the water is hot enough to dissolve the coffee. Add the sugar. Stir until the coffee and sugar are dissolved. Transfer to a mixing bowl. Add six ice cubes. Stir to accelerate melting the ice. When the ice is almost melted, add the half- and-half and syrup. Stir to mix. Pour into a blender. Add enough ice cubes for the liquid to reach the 16-ounce (2 cup) marker on the blender jar. Blend on high speed for 30 to 60 seconds, or until just slushy. Pour into a 16-ounce (2 cup) tumbler. Top with whipped topping. Serve with a straw.

Makes 1 serving: 241 calories, 5 g protein, 46 g carbohydrates, <1>

Original Starbucks Grande Mocha Frappuccino Blended Coffee (16-ounce) has: 420 calories, 6g protein, 61g carbohydrates, 16 g fat, 10g sat. fat, 0 g fiber

-CAROL-

Made to see the difference…

Base on own experience

Carol : All i can say is that, YOU CAN MAKE COFFEE! If You want it you can do it!

A’Last! I finally SOLVE THE MYSTERY OF MY ONE AND ONLY FAVORITE COFFEE DRINK!

Enjoy!